Tuesday, September 7, 2010

3 Little Questions to Change Your Life

Three little questions. The power of What, Why and How. The Law of Attraction clearly states that where attention goes energy flows. So knowing what you want in life provides clarity. Where there is clarity there is power. Our minds are questions driven. Our mind is constantly searching for answers. The quality of the questions you ask are a direct reflection to the quality of the life you are receiving. Knowing what you want and what outcomes you desire dictates to your mind the direction to take. If you are constantly talking about what you don't want or don't wish to have or fear you are steering your mind right into the very person, place or thing you don't want. Again, where attention goes energy flows.

Knowing what you want is really very simple. Sit down with a piece of paper and on one side put down what you don't want. Directly across from it now put down what you do. Please be specific and detailed. For example. I Don't want to be fat. Say something like I'm sick and tired of being over weight and missing out on fun things. Across from that put down. I want to be strong, healthy, lean and at my goal weight. And put down what that is. Say I see myself being happy and moving around effortlessly and gracefully enjoying life. The more emotions you can add to your list the better. Remember Focus equals Feelings, and Feelings equals Emotions.

By doing this exercise you are providing contrast and contrast when used correctly and quickly can provide unbelievable clarity. Clarity is Power. Today is all about asking yourself What do you want?

I will fill you in on why and how in the next few days. For now get working on your What's and enjoy the journey.

Enjoy Life,

Lori Meadows

2 comments:

Judy said...

Enjoyed your post - they are so uplifting and inspirational.

Kimberly Burnette said...

thanks for the great advice/guidance today Lori - i needed to be reminded how to keep positive influence in my life. i wish your post could be embraced by the world, so many need to understand that the want makes life wonderful, focusing on the don't wants makes life miserable.
looking forward to our next life lesson together!