Life is full of the unexpected walls or barriers we so often run into. It is what we do when we hit those walls that matter. I love this quote from a yoga book and thought I would share it.
"Whatever it is you choose to do when you hit your wall, you can also soften toward yourself while you're doing it."
Going inside and practicing a little self acceptance can go along way. Take the time to be in the moment and just allow what is to be. Use a wall to literally lean upon and maybe sink into it for support. Maybe even think of the wall as a friend asking it questions like "what have you come to teach me. " The foundational support is there so close your eyes and rest against it. Slow down and connect with yourself. Behind every obstacle their is an opportunity so grab it. Enjoy life and learn to embrace those walls.
Lean into the wall ~~~Fall into your soul
Namaste
Lori Meadows
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